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Archive for May, 2013

Optimizing Your Body For Golf

Posted on May 16th, 2013 · Posted in Golf Fitness

I talk a lot about the optimizing your body for golf. If you follow me on Twitter (@CoachJoeyD), you’ll see I add the hashtag #GolfBody to a lot of my tweets… read more

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Players at all levels experience more consistency, mobility, power, and distance with Coach Joey D’s great follow-along golf workout programs. Check out real stories from real players. MORE

Golf And Your Body

Golf And Your Body

Ordinary golf fitness routines can reinforce bad habits. Awareness, purpose, and precision are absolute musts for a truly fulfilling golf workout program. MORE

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Coach Joey D shares his unique perspective on human biomechanics, golf fitness, and his recommendations for you, your elite junior, or the active player in your life. MORE