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Archive for October, 2014

Connecting the Dots

Posted on October 11th, 2014 · Posted in Golf Fitness

In the grand scheme of human evolution, the concept of golf-specific training and conditioning is, essentially, still a newborn baby. Back when I started working with golfers in 2000, there.. read more

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Golf And Your Body

Golf And Your Body

Ordinary golf fitness routines can reinforce bad habits. Awareness, purpose, and precision are absolute musts for a truly fulfilling golf workout program. MORE

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Coach Joey D shares his unique perspective on human biomechanics, golf fitness, and his recommendations for you, your elite junior, or the active player in your life. MORE