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Archive for June, 2015

Who’s Your Caddie?

Posted on June 3rd, 2015 · Posted in Golf Fitness

If you’ve paid attention to anything I’ve said or written about golf fitness over the past 15 years, you know I’m all about the muscles you’ve probably never heard of… read more

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Golf And Your Body

Golf And Your Body

Ordinary golf fitness routines can reinforce bad habits. Awareness, purpose, and precision are absolute musts for a truly fulfilling golf workout program. MORE

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Coach Joey D shares his unique perspective on human biomechanics, golf fitness, and his recommendations for you, your elite junior, or the active player in your life. MORE