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Earning Your Luck

Posted on July 11, 2016 · Posted in Golf Fitness

It’s been a crazy few weeks! It was truly amazing to see Dustin Johnson overcome all sorts of obstacles, dig deep, and win his first major at Oakmont. In the.. read more

Growing the Game

Posted on May 20, 2016 · Posted in Golf Fitness

  I’m a big fan of social media. It not only lets me stay connected with friends, family, and colleagues wherever my crazy schedule takes me, but it also lets.. read more

Why is 2016 Starting in 2015?

Posted on February 25, 2016 · Posted in Golf Fitness

I’ve been in the fitness world for most of my life and I’ve been involved with the PGA Tour for almost 20 years. I’ve seen plenty of things that have.. read more

Coach/Caddie Joey D

Posted on January 20, 2016 · Posted in Golf Fitness

To become a caddie on the PGA Tour wasn’t on my list of New Year’s resolutions for 2016, but if you followed the action at the Hyundai Tournament of Champions.. read more

The Off-Season is the Most Important Season of the Year

Posted on December 15, 2015 · Posted in Golf Fitness

In a lot of parts of the country, once Thanksgiving Day has come and gone, the golf season is just about over. The clubs may make a cameo appearance over.. read more

Know Your Miss!

Posted on July 15, 2015 · Posted in Golf Fitness

Most golfers have very selective memories. I’m sure you know players that can give you a network-TV-quality play-by-play of a brilliant approach shot they hit 23 years ago or of.. read more

Who’s Your Caddie?

Posted on June 3, 2015 · Posted in Golf Fitness

If you’ve paid attention to anything I’ve said or written about golf fitness over the past 15 years, you know I’m all about the muscles you’ve probably never heard of… read more

Warm Up for Low Scores

Posted on April 7, 2015 · Posted in Golf Fitness

I don’t care if the last round you played was yesterday or last October, if you think you’re going to play at your best without properly warming up your body,.. read more

Shovel Your Driveway, Fix Your Swing

Posted on February 20, 2015 · Posted in Golf Fitness

I’ve been feeling a little bit guilty recently. Last week, I was at Pebble Beach and I honestly don’t remember when I’ve been in such a beautiful location and had.. read more

State of the Industry 2015

Posted on January 12, 2015 · Posted in Golf Fitness

I was going to write about the state of golf-specific training and conditioning as we enter 2015. To be honest, it’s reached a level of acceptance and recognition that I.. read more

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Get Golf Results

Players at all levels experience more consistency, mobility, power, and distance with Coach Joey D’s great follow-along golf workout programs. Check out real stories from real players. MORE

Golf And Your Body

Golf And Your Body

Ordinary golf fitness routines can reinforce bad habits. Awareness, purpose, and precision are absolute musts for a truly fulfilling golf workout program. MORE

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Discover Coach Joey D’s tour-proven golf fitness programs and experience what a true pro-style approach can do for your game. MORE

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Coach Joey D shares his unique perspective on human biomechanics, golf fitness, and his recommendations for you, your elite junior, or the active player in your life. MORE