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Real Results: Mitch, Rocklin, CA

A seasoned athlete, all Mitch needed was a clear understanding of how to optimize his body specifically for golf — and give his game the gas!



Game Improvement

“I’m loving the game, hungry to improve, and love the fact that I can walk 36 and drive the ball 250 consistently. It’s a whole new game for me and I love it.”

How I Got Started
I didn’t have any consistency, power or the ability to understand how the body operated correctly when making the proper golf swing. I was a 13.9 index and set a goal of becoming a single digit player in 2014.

What Were Your First Impressions of the JoeyDGolf?
I am an athlete normally, having played college football and later, run a marathon, so Joey’s explanations immediately clicked. It was awesome to have the confidence to know that the work led to the right movements, producing (no big surprise) the kind of swing and results I’d dreamed of.

Performance Notes
My index today is a 9.9. How great is that? Also, I posted my first round ever in the 70’s. Sure it was a 79 but a huge previous barrier.

Next Goal
I’m heading to Bandon Dunes in July and want to play in the 80’s consistently there. That’s a great challenge. I also want to stay a single digit and continue to improve. Next goal is a 7 by the end of 2014. I can do it.

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Get Golf Results

Players at all levels experience more consistency, mobility, power, and distance with Coach Joey D’s great follow-along golf workout programs. Check out real stories from real players. MORE

Golf And Your Body

Golf And Your Body

Ordinary golf fitness routines can reinforce bad habits. Awareness, purpose, and precision are absolute musts for a truly fulfilling golf workout program. MORE

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Discover Coach Joey D’s tour-proven golf fitness programs and experience what a true pro-style approach can do for your game. MORE

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Download Free Golf Fitness eBook

Coach Joey D shares his unique perspective on human biomechanics, golf fitness, and his recommendations for you, your elite junior, or the active player in your life. MORE