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Players at all levels experience more consistency, mobility, power, and distance with Coach Joey D’s great follow-along golf workout programs. Check out real stories from real players. MORE

Golf And Your Body

Golf And Your Body

Ordinary golf fitness routines can reinforce bad habits. Awareness, purpose, and precision are absolute musts for a truly fulfilling golf workout program. MORE

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Discover Coach Joey D’s tour-proven golf fitness programs and experience what a true pro-style approach can do for your game. MORE

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Download Free Golf Fitness eBook

Coach Joey D shares his unique perspective on human biomechanics, golf fitness, and his recommendations for you, your elite junior, or the active player in your life. MORE