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Train Live Online

computer screen

skype golf fitness trainingLive Remote Coaching Sessions on Skype

Connect with our team and experience our unique style of completely personalized golf-specific fitness coaching direct from the Joey D Golf Sports Training Center in Jupiter, FL.

video cameraSwing Video Analysis

We’ll ask you to upload video of your swing and walk you through it step-by-step. You’ll see, learn, and understand the key focus points that will immediately help your game the most.

check2Personalized Workout Program

You’ll get a fully individualized online golf fitness plan tailored to your own swing, goals, and focus points. And, you’ll access it directly on your computer or handheld device anywhere in the world!

Why Train With Joey D Golf Online?


No two players are exactly alike. Once you create a solid foundation for golf-specific fitness and mobility — the kind that thousands of players experienced in Joey D’s books and videos — committed players need to optimize their golf fitness training for their own unique swing.


Our online training programs are the next best thing to working with our team live in Jupiter, FL. Players around the world now have access to the tour-proven methods and techniques that will put them on the fast track to game improvement!


These golf training programs are super concentrated, and deliver a huge reward for the time you invest in your game. By clearly identifying the aspects of your golf body that are holding you back, work can immediately begin and results happen quick!


Coach Joey D and the entire team at the Joey D Golf Sports Training Center is committed to helping players around the world reach their optimum level of preparation and training to play their very best golf.

This program is stuctured for players at any level – from beginners to competitive professionals — because it uses advanced technology to identify, isolate, and improve particular movements and tendancies in each player’s golf body. It has been designed to insure a fun and interactive discussion, provide a platform for clear understanding, and deliver a highly personalized training program with clarity and purpose.



Click this link to reach our online store to purchase your training program. Once you complete your order, you will receive detailed instructions about the information we need to build your Player File, and a step-by-step guide to record and upload your swing to our Performance Center.


Once we receive your information and swing video, we will schedule the first video conference coaching session with you. In it, we’ll talk through your swing, identify your key focus points, and share our recommended plan of action and expected results.


You’ll immedately get to work on a fully personalized golf fitness program optimized for your individual swing. Your workouts — how much, how hard, and how often — will be up to you, your coach, your committment, and your goals. Scheduled video conferencing sessions allow us to modify your workout plan, monitor progress, and answer questions.





What do I need to get started?
All you need is a free Skype account running the latest version of the Skype software, or an Apple Face Time account. For the Live Remote Coaching Sessions, we recommend using a desktop, laptop, or tablet, with an internet connection. Your personalized golf fitness workout will be delivered by email and is accessible on any computer, tablet, or hand-held device.

What is Skype?
Skype is a free internet based video calling program (Mac or PC) that gives users the ability to talk face-to-face over long distances for free. You can download your free copy at

How much room do I need?
For the Live Remote Coaching sessions, we recommend an area at least 8 x 10 feet.

Does it matter what skill level I am?
Not at all. Our drills and exercises are designed for players from beginners to tour professionals. Our job is to prescribe you specific
combinations that would be most beneficial to your body and swing to get your game to the next level.

Does it have to be a wireless network connection?
A wireless network connection is not required. Any device that can connect to the internet will work, but connecting through a network
(directly or wireless) is recommended.

Are there any prerequisites?
No there are not! If you love golf, willing to set performance goals, and excited to discover how to play better and enjoy the game more — you’re ready!

I want to put my son/daughter on your program, is there an appropriate starting age?
Our training programs are optimized for the skill level and playing ability of each player regardless of age. Our rule of thumb is: If a young player is actively involved in playing golf, then they are old enough to benefit from our Coaching programs. However, for players under the age of 13 we require a parent or guardian to participate in the online portion of the Live Remote Coaching sessions to insure clarity and safety.

Can Joey D Be My Coach For This Program?
We have an incredible staff of committed professionals hand-picked by Joey D to reach out around the world and help as many players as possible. Coach Joey D is in very high demand and spends about half the year out on Tour. When he is home at our Performance Center in Jupiter, his responsibilities to local Tour players, our Training Retreats, and his family make it difficult him to reach many people with this program. He is available by special request, but the typical waiting time can be up to 6 weeks. An additional fee is also required.

I have kids and a full time job. Will I have time for your program?
If you have 20-30 minutes at least 3 times a week to do your workouts, then you’ll be able to makes some exciting changes!

Can I send you a video from a previous session with my Swing Coach?
No. In order to provide you with the most effective training program, we need you to upload a current swing video directly to our system.
You will be provided with complete instructions.

How long should I expect before I see results?
Most players begin to feel changes immediately, and start to see results on the course in 2-3 weeks. Results vary based on each player’s individual focus points, available time, and commitment.

How do I send in my swing videos?
After you place your order you we will email step-by-step instructions to provide us with the necessary current swing video and
player profile information.

What equipment do I need to complete your workout programs?
Access to a full sized gym or the equipment included in the complete Golf Body 1 Home Fitness System. Your coach may recommend additional equipment as your personalized golf workout program is expanded. Click here to buy our Gym in a Box.

Do I call you when it is time for my Coaching Session?
We’ll contact you. Simply log into your Skype account and set your status to Available 5 minutes before the scheduled time and we will take care of the rest.




Get Results

Get Golf Results

Players at all levels experience more consistency, mobility, power, and distance with Coach Joey D’s great follow-along golf workout programs. Check out real stories from real players. MORE

Golf And Your Body

Golf And Your Body

Ordinary golf fitness routines can reinforce bad habits. Awareness, purpose, and precision are absolute musts for a truly fulfilling golf workout program. MORE

Get Started

Get Golf Fitness Today

Discover Coach Joey D’s tour-proven golf fitness programs and experience what a true pro-style approach can do for your game. MORE

Free eBook!

Download Free Golf Fitness eBook

Coach Joey D shares his unique perspective on human biomechanics, golf fitness, and his recommendations for you, your elite junior, or the active player in your life. MORE