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Complete Golf Fitness Workout Kit

The Complete Joey D Golf Training System Includes:

    • Follow-Along Instructional DVD
    • 2 Great Follow-Along Golf Workouts
    • Bilateral Upper Body Resistance Bands
    • Mono-loop Lower Body Resistance Band
    • 65cm Fitness Ball (pump included)
    • Small Sport Ball (pump included)
    • Workout Tracker and Weekly Planner

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Get Golf Results

Players at all levels experience more consistency, mobility, power, and distance with Coach Joey D’s great follow-along golf workout programs. Check out real stories from real players. MORE

Golf And Your Body

Golf And Your Body

Ordinary golf fitness routines can reinforce bad habits. Awareness, purpose, and precision are absolute musts for a truly fulfilling golf workout program. MORE

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Get Golf Fitness Today

Discover Coach Joey D’s tour-proven golf fitness programs and experience what a true pro-style approach can do for your game. MORE

Free eBook!

Download Free Golf Fitness eBook

Coach Joey D shares his unique perspective on human biomechanics, golf fitness, and his recommendations for you, your elite junior, or the active player in your life. MORE