All Levels – All Ages
Get Ready For Your Best Game
Tour-Pros and recreational players alike work with Joey D Golf to optimize their bodies for golf and play their best. Join us today and let’s get to work!
Any Level – Any Age
Our training programs are based on Tour-proven methods developed over decades. You’ll work with the same precision and efficiency as the Pros do.
The High Functioning Golf Body
Improving your body’s ability to generate power from the ground up will add distance and consistency while helping prevent injury.
Improving awareness of balance and the ability to maintain it throughout the golf swing is fundamental to keep a solid connection to the ground.
When you think stability, think control. By improving golf-specific functional strength, the body has more control during the golf swing.
Golf-specific fitness training optimizes your body for golf. No matter your age or skill level, that means more mobility, consistency, and distance out on the golf course. Additionally, and more importantly, it can help prevent injury.
For most players, golf fitness training sessions are typically recommended 3-5 times per week. Together with some practice time at the range and on the course, golfers start to feel game improvement in 2-3 weeks.