We’re committed to helping players around the world optimize their bodies for golf and play their best. Programs begin with a live interactive session to assess your current functional fitness level, look at your swing and set performance goals. You’ll work 2-3 times per week on your own personalized exercise program with regular live follow-up sessions with your coach.
1 – 1 hr Live Online Fitness Assessment with your coach
Customized 6-week fitness training program developed by your coach
Workouts accessible via computer or mobile device
2 – 30 minute live online follow up sessions with your coach