Biomechanics Training for Golf & Why It Matters

Simply put, biomechanics is the study of mechanical laws relating to movement. In our case, the movement is a consistent powerful golf swing for golfers at every level. Our assessments diagnose physical limitations and prescribe personalized golf fitness training exercises. Your individual workout program will create an awareness of good movement patterns, added flexibility, increased club head speed and help to prevent injury.

The Many Ways We Get Your Body in The Game

“When you train consistently and with purpose, the Ah-Ha moments come to you and your game improves dramatically.” “Coach Joey D” Diovisalvi

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Talented Coaching Staff

Backed with over 60 years Tour experience, our team delivers proven golf fitness training programs that get results for Pros, amateurs and juniors.

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Golf Swing Technology

Cameras, TrackMan and BodiTrak help players see what they feel, measure progress and clearly see the path to game improvement.

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Sports Training Center

Join us at our world headquarters in Jupiter Florida. Experience a one-of-a-kind facility dedicated to game improvement.

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Hit IT Great® Online

Coming soon, get great golf fitness training programs delivered right to your computer or device. Sign up to hear about it first!

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At Home Training DVD

Industry-leading book and DVD from “Coach Joey D” Diovisalvi, helping golfers around the world take their game to the next level.

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Private Online Coaching

Work with our elite team of expert fitness coaches online via Skype/FaceTime and get your own powerful personalized training program.

Testimonials

Our Scorecard

We appreciate the opportunity to workout with over 25 Touring Professionals, aspiring Pros, and recreational players around the world. We’re only as good as your experience.

My game has been totally transformed. I am confident on every shot because I know that I can swing the swing I am supposed to.”
-Hannah, San Antonio TX

I had an opportunity to test my new golf body out just three weeks after I started the program, and the results shocked me.”
–Mark, Franklin MI

My game has become more consistent. Shot patterns are tighter and more controlled and distance has increased to be noticeable.”
–Bruce, Newport Coast CA

I played in this outing about a month ago. I was the talk of the day. I won longest drive and closest to the pin on both par 3’s. And I shot the low rounds each day.”
-Gregory, Pembroke Pines, FL

I’ve picked up more distance on all my shots — about one club
more distance.”
–Brenden, Tipton, NJ

“I’m loving the game, hungry to improve, and love the fact that I can walk 36 and drive the ball 250 consistently. It’s a whole new game for me and I love it.”
–Mitch, Rocklin, CA

Ready To Get To Work?

Our Coaches are standing-by to get you to your Best Game!

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