Biomechanics Training for Golf & Why It Matters

Simply put, biomechanics is the study of mechanical laws relating to human movement. In our case, the movement is a consistent powerful golf swing for golfers at every level. Our assessments diagnose physical limitations and prescribe personalized golf fitness training exercises. Your individual workout program will create an awareness of good movement patterns, added flexibility, increased club head speed and help to prevent injury.

The Many Ways We Get Your Body in The Game

“When you train consistently and with purpose, the Ah-Ha moments come to you and your game improves dramatically.” “Coach Joey D” Diovisalvi

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Expert Coaching Staff

Backed with over 60 years Tour experience, our team delivers proven golf fitness training programs that get results for Pros, amateurs and juniors.

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Golf Swing Technology

Cameras, TrackMan and BodiTrak help players see what they feel, measure progress and clearly see the path to game improvement.

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Sports Training Center

Join us at our world headquarters in Jupiter Florida. Experience a one-of-a-kind facility dedicated to Tour-style game improvement, golf workouts, and custom golf club fitting.

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Golf Fitness App

The Golf Fitness by Hit IT Great® app is our exclusive home for great golf-specific workout videos streaming to your computer and all your devices.

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Golf Fitness Books

Industry-leading book, Fix Your Body, Fix Your Swing, from “Coach Joey D” Diovisalvi, helps golfers around the world create their own workouts to take their game to the next level.

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Private Online Fitness Training

Work with our elite team of expert fitness coaches online via Skype/FaceTime. Choose from live workouts or self-directed personalized golf training programs delivered on your device.


Our Scorecard

We appreciate the opportunity to workout with over 25 Touring Professionals, aspiring Pros, and recreational players around the world. We’re only as good as your experience.

My game has been totally transformed. I am confident on every shot because I know that I can swing the swing I am supposed to.”
-Hannah, San Antonio TX
I had an opportunity to test my new golf body out just three weeks after I started the program, and the results shocked me.”
–Mark, Franklin MI
My game has become more consistent. Shot patterns are tighter and more controlled and distance has increased to be noticeable.”
–Bruce, Newport Coast CA
I played in this outing about a month ago. I was the talk of the day. I won longest drive and closest to the pin on both par 3’s. And I shot the low rounds each day.”
-Gregory, Pembroke Pines, FL
I’ve picked up more distance on all my shots — about one club
more distance.”
–Brenden, Tipton, NJ
“I’m loving the game, hungry to improve, and love the fact that I can walk 36 and drive the ball 250 consistently. It’s a whole new game for me and I love it.”
–Mitch, Rocklin, CA

Ready To Get To Work?

Our Coaches are standing-by to get you to your Best Game!

CALL 561-401-9185    EMAIL

ADDRESS 2885 Jupiter Park Dr #300, Jupiter, FL 33458

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